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“Bad posture is not an epidemic, it’s a habit created by the modern lifestyle.”

Even though it has been drilled into your head that posture is important in your day-to-day activities, but let me level with you: it’s just impossible to notice each, and every, small mistake made throughout the day. And the mistakes start immediately, just from bending down to read your phone, to sinking down into the couch while watching TV at night. Good posture can be an excitable puppy, just running away when you ask them to sit.

After all, bad posture is not an epidemic, it’s a habit created by the modern lifestyle.

That’s where Sleep Yoga® comes in to the picture! So, to help combat against all of those small mistakes you make throughout the day, we design ergonomically-shaped pillows that help rewind all of those problems— while you sleep!


Our Product Collection

Improve your posture while sleeping, and in turn, improve how you feel throughout the day.

Our Story

Sleep Yoga’s® creator Glen is from the Los Angeles area, with many years of practice in developing sleep and bedding products for major retailers. With all the long hours of bending over his keyboard, or his cell phone, to work on spreadsheets and typing emails, Glen started to suffer from something almost everyone suffers from: chronic back, and neck pain at a young age.

Glen went to see various doctors to relieve the pain, but none were successful. And then fate had one last trick card up it’s sleeve, and he met with his chiropractor who suggested incorporating a daily yoga session into Glen’s schedule, as the exercise would help fix Glen’s problems, and not medicine. And it worked! For a little bit.

But as Glen continued his yoga sessions, he started to find trouble being able to fit the yoga into his growing schedule of family and work. So he ended back where he had begun—with nothing to help fix the problems.

So, then came a totally new idea: something similar to yoga, but something he wouldn’t have to actively take out time for. And you know a time of the day we have hours of time to just rewind from all of the days troubles? Sleep! With his knowledge, experience, and the help from his chiropractor, Glen created his first ever Sleep Yoga® pillow. Having been well received, Sleep Yoga® grew from the singular pillow into a complete line of products—and here we are now.